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Showing posts from April, 2017

Kamut Spaghetti with Fennel and Beans

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The main reason you should switch out regular spaghetti for pasta made with kamut? This ancient wheat grain is higher in protein and nutrients than modern-day varieties. In this saucy entrĂ©e, caramelized fennel enhances kamut’s naturally nutty flavor. Ingredients:  4 medium bulbs fennel, quartered, cored, and sliced ½-inch thick (4 cups), divided ¾ cup low-sodium vegetable broth ½ cup unsweetened soymilk 6 cloves garlic, sliced (3 Tbs.) 2 tsp. dried thyme, divided 1 Tbs. champagne or white wine vinegar 1 ½ tsp. salt, divided 1 Tbs. olive oil 1 small red onion, halved and sliced (2 cups) 1 15-oz. can white beans, rinsed and drained ½ cup pitted black olives, optional 7 oz. Eden Foods Kamut® Spaghetti (half a box) ¼ cup finely chopped chives, divided Instructions:  ...